What Jennifer Lopez eats to make 47 look like 27!

And there are two things she never drinks!

Editor / August 22 2018

Don't be fooled by the body that she's got...

The whole world seems to be talking about Jennifer Lopez this morning after her amazing performance at the MTV VMA Awards.

 There’s no doubt she works out like a demon and is in the gym every day but now it’s been revealed what she eats to look this good as she heads to 50.

No surprises that she only eats organic food and she starts every morning with a protein shake because “It sets the tone for the day and gives me a lot of energy,” she says.For lunch she has salmon and a salad that's packed with veggies. Broccoli, capsicum, and zucchini as kale and toasted pumpkin seeds and occasionally she likes meat. ‘I like pork and chicken, especially Puerto Rican style!’ she told US Weekly.

Current birthday situation... yup photo credit : @lacarba
Current birthday situation... yup photo credit : @lacarba

No surprises but J-Lo doesn’t smoke, and the two things Jenny From The Block doesn’t drink. You guessed it alcohol and caffeine! ‘Occasionally I will have a coffee,’ she admits. ‘But it’s always decaf!’.

None of this doesn’t sound like fun does it, but when you look like this at 47 maybe it’s worth it

Thank you to @MTV and everyone for the most memorable and epic night!! 🙏🏼 #videovanguard #vmas #bestcollab #bestboyfriend #bestfamilia #bestteam
Thank you to @MTV and everyone for the most memorable and epic night!! 🙏🏼 #videovanguard #vmas #bestcollab #bestboyfriend #bestfamilia #bestteam

Frances Sheen has been a magazine and website journalist & editor for the last 20 years - both in Australia and the UK. She's appeared on countless TV and radio shows to discuss parenting and launched her own social media parenting brand. She's the mum of two little girls and juggles that with a busy working life.

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