Drinking THIS wine before bed can help you lose weight!
Yes, we're impressed too!
By Practical Parenting team
September 07 2018
Red wine before bed may help you lose weight. Yes, you did read that correctly!
Scientists have suggested that two glasses of red wine before bed could actually help you lose weight.
Studies from Washington State University and Harvard Medical School show there is a substance called “resveratrol” in red wine that can help shed a few kilos.
Apparently, this resveratrol converts white fat into “obesity-fighting” beige fat, which is much easier for the body to break down. We're sure it's way more complex than that, but we'll go with it...
Of course, this resveratrol can also be found in some fruits, like blueberries, strawberries and grapes. But where's the fun in that?