Amy Taylor-Kabbaz

Happy Mama: the guide to finding yourself again

RRP $19.99

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Are you struggling to figure out who you are now that you’re a mama? Do you feel like you’re coming last in your own life?

Do you feel guilty for not loving every moment of this motherhood gig? Amy Taylor-Kabbaz, Practical Parenting commentator and author of 'Happy Mama: the guide to finding yourself again' did. "I used to be one of those women who put themselves last – doing everything I thought was ‘right’ but not really listening to what my body and my spirit was begging for. Until, one day, it all fell apart," Amy explains. "Since then, I have been on a journey from strung-out parent to a happy, self-loving mama, searching the world for the best self-help, mindfulness, and happiness experts. I’ve worked with over 200 mamas on how they too can start to reconnect to the woman they know they are underneath all that washing, cleaning and caring. And I’ve discovered what I believe are the key elements we ALL need to be happy mamas again." 

To tap into all these insights and more, run a bath, pour a drink and immerse yourself in this can't-put-down book.